All shoes are discount priced everyday.

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NOVEMBER 26, 2010

ANNUAL "DAY AFTER THANKSGIVING SALE"

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THE HARDER YOU WORK, THE LUCKIER YOU ARE

They worked by day

And Toiled by night,

They gave up lay

And some delight.

Dry books they'd read

New things to learn

And Forged ahead

Success to earn.

They plodded on

With faith and Pluck

And when they WON,

People called it luck 

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Quote of the month:

"People don't fail, they just give up easy"

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"When looking back, usually I'm more sorry for the things I didn't do than for the things I shouldn't have done."  Go for a run, train for a race, finish that goal!!!!.. no regrets

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Where we go and what we do advertises what we are.  Go for a run!

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How an indivudal runs the race shows something of his or her character.  How he or she loses shows all of it.

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Courage is the same size in any person!

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We do not remember days, we remember moments.

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"We can do anything we want to do if we stick to it long enough" Helen Keller

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Thinking about that race..."Desire is the perfect mental antidote for the fear of the event or distance."

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Things turn our for the best for those who make the best of the way things turn out.

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If it was as simple as who ever runs the most miles wins, then, there would be no need to train! It is not that simple!!!

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"Happy are those who dream dreams and are ready to pay the price to make them come true".  Knute Rockne

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"I know it sounds selfish, wanting to do something no one thinks I can do, but, that is what you are out there for - to separate myself from everyone that says I can't." unknown

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"Concentate on finding your goal, then, concentrate on reaching it!"  Col M Friedman

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"Some people dream of running a certain time or completing a certain event.  Other people go out there and do it!"

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Did you know?

Each mile of walking, jogging, or running burns approx. 100 calories? By parking your car one mile from work, and walking the rest of the way, you would burn an extra 200 calories a day.  That is a whopping 50,000 calories a year!

You would also save 10 miles of driving a week, or approx 500 miles of gas!  

GO green one step at a time!

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